CGP Ep88 Katherine Roberts Yoga Performance Coach

When you think Yoga and Golf Performance you think Katherine Roberts.

Katherine has been a pioneer in the golf fitness world by bringing the techniques of yoga to the fairway.

You may have seen Katherine on the Golf Channel or maybe you have one of her top-selling DVDs in your collection.

Katherine has been creating and delivering 1st class content for over a decade.

In this episode, we talk about how Yoga techniques are not just about mobility and stretching.

They actually enhance stability, mobility, mental game, cardiovascular, balance and coordination.

All the attributes we want for our golfers.

We also talk about Katherine’s Yoga for Golfers and Kinetic Yoga for Sport programs and the concept of being a great performance coach.

Check Katherine out on social media @robertsyoga @yogaforgolfers

along with our sponsors @performbetter @mytpi #CoachGlassNextLevel #DreamBig #OverDeliver #BeUndeniable Coach Glass