CGP Ep83 Stability Mobility Model to the Next Level

We have all heard of the Stability Mobility Model initially created by @Perform_Better legends and @myTPI Advisory Board members Mike Boyle and Gray Cook.

If you are unfamiliar with it just type “Ive been living under a rock” in the google search and it should come up for you.

In this episode, we are taking this concept to the Next Level.

We will discuss how to determine whether the limitation is stability or a mobility issue and how you can actually bring a stability correction to a mobility restriction and get results!

"What? I thought you never bring a stability correction to a mobility limitation?”

We also have a not so special guest, Sir Royston Reamsbottom who says that he invented the model a long time before it was made popular here in North America.

Listen and learn!

#CoachGlassNextLevel #DreamBig #OverDeliver #BeUndeniable Coach Glass