CGP EP68 Eric Cressey King of Baseball Strength & Conditioning
Apr 29, 2015The King of Baseball Strength & Conditioning @ericcressey !
So happy to have one of my fellow @performbetter presenters on the #CoachGlassPodcast this week.
Eric is a legend in the baseball world helping produce some of the biggest names in the @mlb (The Bigs!)
We discuss training the rotary athlete, how strong is strong enough, rehab for the throwing athlete, speed training, deadlifting, and everything else to do with rotational power!
If you are a coach working with baseball players I highly recommend you attend Eric’s Elite Baseball Mentorship and check out his new facility in Jupiter FLA. For more info on Eric go to his website or check him out at the @perfrombetter summits this summer in Providence and Long Beach!
#DreamBig #OverDeliver be #Undeniable and Cheers Everyone! Coach Glass
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