CGP Ep62 #YOJAY Q&A

This episode is the first of hopefully many #YOJAY Question & Answer Episodes.

You ask the questions and I answer them. (I think I may have been the first person to come up with this idea!)

I really like this format because it allows us to cover a variety of topics and it really makes our #Glisteners a part of the show.

This week's questions include: 

1. Nutrition on a Budget
2. My Fav Rotary Exercise for Juniors
3. Bizness of Going Niche 
4. T Spine Mobility drills
5. And lots of talk about the Budda in da coffee. 

If you want to be a part of the #YoJay shows just send me a twitter, Facebook or email from the Next Level and I will feature my favourite questions.

more questions I get the more #YoJay episodes I will create.

If it's a really good question we may create an entire episode dedicated to that topic.

Let me hear you #Glisteners! Till next week….. #DreamBig #OverDeliver and be #UnDeniable. Coach Glass