CGP Ep411 Performance Guru Greg Redman

My pal Greg Redman @wavephysio and I go DEEP on this week's pod.

What do we go DEEP on? Screening Olympic athletes and the tweaks that are made to their programs based on those findings.

What is really important to performance for our high-performance athletes and what you should be doing in your "middle age" years to optimize your performance.

As always with Greg, you get some bombastic gems that will have you adjusting your thought process for years to come. Enjoy!

Register for all your MyTPI classes here:  http://www.mytpi.com/certification/seminar-calendar 

Want to buy some equipment? Of course, you do! Perform Better @perform_better  http://performbetter.com use code “GLASS15” at checkout to buy your Mace, Kettlebells, and Bands. 

Check out their free online seminar series and download their app for endless content and free webinars. Without them, I wouldn’t be able to afford the time and produce the podcast to the level we do each and every week.