CGP Ep281 Liminal Approach to Fitness

In this episode, I take my minor in psychology and make a major impact on the way you think about your fitness.

Liminal thinking is a method of creating change in a person behaviour by attacking a habit or action on a conscious, subconscious and unconscious level.

Why do you train the way you do? Why do you train at all? Why do you believe that your system is going to give you the results you are looking for?

All these questions will be answered on this week’s podcast.

We are dropping science like Galileo dropped the orange! 

The 2019 LoadXplode World Tour kicks off in Nile Michigan at the SW Michigan S&C Clinic. Use “COACHGLASS” to save $25 off your entry fee! If you are in Chicago, Indianapolis, Detroit or anywhere in between…sign up now https://www.eventbee.com/v/swmichclinic#/tickets

Want a 16 Week follow along High Triplexity numero butt-kicking?

Start the Coach Glass LoadXplode online training program! We start with High Triplexity training then move to Strength Phase and finally Power all in 16 weeks! 

Sign up for yourself or give it as a gift! Get for $39/month at the Next Level:  https://www.jasonglassperformancelab.com/subscribe/ Full follow along 16-week training program that will help you Load…and Xplode!!!! 

Go to http://k-motion.com  and check out their K-Coach and The Loop membership.

Have you tried screening your athlete with real-time accurate data collection?

No more guessing, no more estimating, no more human error with K-Coach. Take the K-Vest on the range, in the bunker or out on the course. Test never guess with K-Vest!

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Go to http://performbetter.com and check out their full line of functional training equipment and put “GLASS19” in the discount box for 15% of your purchase.  

I will be presenting at the 2019 PB Summit Long Beach July 19-21and Chicago June 28-30

Make sure you visit @mytpi http://www.mytpi.com/certification/seminar-calendar and check out our 2018 seminar schedule and get Level 1 TPI certified today! 

And as always…..#DreamBig #OverDeliver #BeUndeniable Cheers! Coach Glass