CGP Ep277 The Stress Response

Stressed out?

Of course, you are!

Stomach in knots, palms sweaty, heart rate elevated and focus blurred.

In this episode, we go DEEP into your physiological response to stress and what you can do to elevate these symptoms.

I share strategies on how to handle stress and turn the discomfort and challenges we face in life into an opportunity to grow!

This could be one of the most important episodes I have recorded.

If you know anyone who struggles with stress either in their sport or day to day life… this is a must!

Share it!!!

The 2019 LoadXplode World Tour kicks off in Nile Michigan at the SW Michigan S&C Clinic.

Use “COACHGLASS” to save $25 off your entry fee!

If you are in Chicago, Indianapolis, Detroit or anywhere in between…sign up now https://www.eventbee.com/v/swmichclinic#/tickets

Want a 16 Week follow along High Triplexity numero butt-kicking?

Start the Coach Glass LoadXplode online training program! We start with High Triplexity training then move to Strength Phase and finally Power all in 16 weeks! Sign up for yourself or give it as a gift!

Get for $39/month at the Next Level:  https://www.jasonglassperformancelab.com/subscribe/ Full follow along 16 week training program that will help you Load…and Xplode!!!! 

Go to http://k-motion.com  and check out their K-Coach and The Loop membership.

Have you tried screening your athlete with real-time accurate data collection? No more guessing, no more estimating, no more human error with K-Coach. Take the K-Vest on the range, in the bunker or out on the course. Test never guess with K-Vest!

Everyone knows by now that @travismathew provides the Coach with all his fresh gear! Check out their #TMACTIVE line of clothing for the coolest pre, post and during workout gear. If you want to look fresh to death… visit https://www.travismathew.com/

Go to http://performbetter.com and check out their full line of functional training equipment and put “GLASS19” in the discount box for 15% of your purchase.  

I will be presenting at the 2019 PB Summit Long Beach July 19-21 and Chicago June 28-30 Make sure you visit @mytpi http://www.mytpi.com/certification/seminar-calendar and check out our 2018 seminar schedule and get Level 1 TPI certified today! 

And as always…..#DreamBig #OverDeliver #BeUndeniable Cheers! Coach Glass