CGP Ep223 Breaking Bad Habits! Boozie The Clown?
Feb 07, 2018Are you drinking too much? Ever wake up with a hangover and spend the rest of the morning cursing the person you were yesterday?
You need to break the habit!
This episode is a DEEP one! We go DEEP into the murky waters of habit breaking.
In this case, we are talking about booze and how unhealthy drinking habits may be holding you back from being your best.
I am not a therapist, I didn't stay at a Holiday Inn last night either, but I do have some helpful insights into habitual rituals and addiction.
We discuss a philosophy I have on the 3 selves we all poses and how understanding this philosophy may just help you overcome your unhealthy habits!
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