If you work with teen athletes, are a parent with teens or at one time in your life you were a teen you need to listen to this!
Teen athletes could be the most challenging athlete to work with because they are constantly changing and growing both physically and mental/emotionally. You need to know when to push and when to support, when to be a mentor and when to be a friend.
In this episode, I take you through the Pre-Pubescent, Pubescent and Post Pubescent training protocols. Special training considerations and coaching tips to manage the athlete as they transition through each phase.
It is what we do at the @thetourlab each day and we are great at it!
You don’t want to miss this episode!
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And as always…..#DreamBig #OverDeliver #BeUndeniable Cheers! Coach Glass
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