CGP Ep221 Speed Thru Deceleration Training part Deux

Why do people think my pro golfers play in the NHL and my NFL players look like they are training for the MLB? Why do I do speed and agility workouts with reaction speed drills for athletes who just have to hit a stationary ball?

Well, maybe I have a question for you….”Why so many questions?” Instead of asking why don’t you just listen?

In this episode, I finish my conversation on speed training and share 2 new exercises that you HAVE to try!

Negatives for positive speed and anti-lock brake drills that will make you dougidougidougidugdududududud!

ENJOY IT!

Hey! You going to the PGAShow in Orlando next week?

Come and see me live on Friday Jan26th 1:30pm and give me a #YOJAY!

While you are there make sure you visit @performbetter booth and get your 15% off using the “COACHGLASS” discount code.

Don’t miss out on the #1 must-see booth at the show for all your #Fresh2Death clothing at the @travismathew booth.

@KVEST3D is holding educational workshops with golf’s biggest names at booth W310B all show long!

And last but not least the @mytpi booth will be buzzing with your favourite TPI stars. Come and visit us!

And as always…..#DreamBig #OverDeliver #BeUndeniable Cheers! Coach Glass