CGP Ep186 Hormones to Perform Better with Ali Gilbert
May 31, 2017If you are a man, know a man, have a man in your life or had a man in the process of creating your life you need to listen to this.
Ali Gilbert @metabolicgolf is specialized in men (her words not mine).
She has dedicated her last 5 years to better understand the elements that make men perform at the highest level. One of the key elements she uncovered is the hormonal influx as a man ages and how important it is to maintain healthy levels in the later years.
Testosterone and a lack thereof can greatly affect a man’s libido, body composition, strength and confidence.
This episode is another @Perform_Better Summit Series epic episode. Ali will be presenting on this topic at the 2017 Providence #PerformBetterSummit on Sunday.
Do not sleep on this one as it will change both your student’s and your views on the role of hormones on performance.
You can purchase your tickets and equipment at http://performbetter.com and use “COACHGLASS” in the discount box at checkout to get 15% off you entire order.
By the way, we have a new sponsor! @TravisMathew clothing company! They are the coolest brand in golf and now the coolest brand in fitness. I am really excited about having #TM as a sponsor. So let them hear from you. Tweet out how you love the #CoachGLassPodcast and @TravisMathew.
Follow @kvest3d and check out their new NEXT Program for the KVEST and KPLAYER!
If you want to receive my new Advanced Dynamic Warm-Up and High Threshold videos? Go to coachglasslive.com and we will send you the members-only videos and a printable PDF of all the exercises to throw in your bag!
Want to come and see Coach Glass in person? I'll be in Atlanta July 20-21 for @mytpi Level 1!
And as always…..#DreamBig #OverDeliver #BeUndeniable Cheers! Coach Glass
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