CGP Ep129 Dan John Strength Power Life
May 25, 2016Dan John shares his secrets to attaining true strength, rotational power, and live a full life!
Dan is the real deal and he gets real on this week’s episode.
We discuss rotational power and how training anti-rotation enhances your ability to rotate at higher speeds.
Two strength coaches, who work with rotational athletes debating the process of squeezing the last 1% out of their athlete’s performance, who wouldn’t enjoy that?
Dan comes from the track and field arena, focusing on throwers.
This All-American discus thrower doesn’t just talk the talk but walks the walk.
Dan has competed in Olympic Lifting, Highland Games and can throw a serious Caber!
Author of Easy Strength, Never Let Go, and Can You Go? to name just a few of my favourites.
If you get a chance to see Dan John this year at the upcoming @perform_better Summits you better get a front-row seat and get ready to take notes.
This episode is a must for any strength coach, thrower, athlete, or fitness enthusiast.
For more information on Dan John you can check out his website http://danjohn.net or follow him on social @fakedanjohn!
Don’t forget to follow our sponsors @perform_better @mytpi #CoachGlassNextLevel #DreamBig #OverDeliver #BeUndeniable Coach Glass
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