CGP Ep109 Bonus Dana Santas Guided Meditation
Jan 06, 2016This is the Dana Santas Breathing Exercise from the #CoachGlassPodcast Ep108.
I have clipped this for you to make listening to this meditation/breathing exercise easier to do on a daily basis.
I highly encourage you to find a quiet place to sit and listen to this exercise. Give yourself the gift of 10 minutes to get your mind and body connected.
Very powerful stuff.
Thank you Dana for sharing.
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