Athlete: Upper Cross Syndrome Corrective Exercises
Oct 20, 2014http://vimeo.com/109293338
Try these simple but very effective exercises to remove the “C” Posture or Upper Cross Syndrome. If you want to learn more about what Upper Cross Syndrome is then slide on over to the Coaches section and check out the “Coaches: Upper Cross Syndrome” Video. Train hard and correct your posture for better function and performance! If you have questions for Coach Glass on this topic or questions about form just go to the #YoJay page and ask away!
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